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Team building

Boost Your Workplace with adebar "KIckstart": a team building programme for healthier, more efficient office work

adebar "KIckstart" combines AI skills, exercise and team development in a programme for healthier office work.

Boost Your Workplace with adebar "KIckstart", a team building programme for healthier, more efficient office work
Group size
10 to over 100
Duration
4-5 hours
Season
all year round
Region
Germany, Hamburg
Setting
Indoor
Digital graphic of a head in profile with a glowing brain and connected dots

adebar "KIckstart"

Digital work and long hours at a desk shape everyday office life today. That makes it all the more important to support health and wellbeing at work. This is exactly where our team building programme adebar "KIckstart" comes in.

It shows many ways to make office work healthier and more efficient. Fixed introductory dates can be booked on request from April 2025, live at our Hamburg location.

The programme helps each individual move forward. And it strengthens the whole team.

What to expect: efficiency and health in everyday office life

Your team learns in very practical terms how AI (artificial intelligence) can take the strain out of routine tasks and reduce stress. On top of that, there is a health module with office yoga and relaxation techniques. It builds physical and mental resilience.

In short: solid AI training meets relaxation techniques. Experienced trainers guide you through both.

adebar "KIckstart" at a glance

  • Welcome by the team lead and an outline of the programme
  • Interactive warm-up round: "My biggest time-wasting routine"
  • Setting individual goals
  • Work routines supported by AI (artificial intelligence)
  • Hands-on application and breakout session
  • Health module with office yoga and stress management
  • Closing reflection

Details of this offer

  • Type of event: team building, supporting programme, team event, company outing, team experience
  • Ideal for: lifelong learning, fun, taking a breather, visions of the future, health
  • Location: anywhere in Germany, mainly Hamburg
  • Group size: 10 to over 100
  • Duration: 4–5 hours
  • Season: all year round

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Frequently asked questions

Can't find your question? We are happy to advise you personally. Free of charge and without obligation.

Jana Leistner, Projektmanagerin

Your contact for enquiries

Jana Leistner

Project Manager

How much does the adebar "KIckstart" team event cost?
That depends on the group size, the duration and any special requirements. You can book individual sessions or set up a whole series of workshops. We usually meet with you beforehand to clarify what you need and on what scale.
Are there fixed dates for adebar "KIckstart"?
At our Hamburg location, we are offering a number of fixed dates in 2025. They are part of a workshop series. Feel free to ask which dates are currently available.
Can the adebar "KIckstart" programme be tailored to my team?
Yes. In a personal meeting, we discuss your wishes and requirements. We then fine-tune the programme with our AI manager and the right relaxation trainer.
What group size do you recommend for the adebar "KIckstart" programme?
That depends on what the workshop is meant to cover. From as few as 10 people, the work is intensive and there is plenty of exchange. There are also good solutions for larger groups of up to 100 people, so that what they have learned reaches everyone and the group grows closer.

What our clients say

  • Many thanks for the superb organisation of the iPad Challenge during our summer conference in Warnemünde. All our colleagues took part with great enthusiasm.
    Yasemin AlLETI PharmaTranslated from German
  • adebar organised a culinary city tour in Rostock for our annual management conference. The tour went smoothly, and our guide was incredibly likeable and informative. Although we only mentioned our wish for a Schwedeneisbecher (a local ice cream sundae) at short notice, this stop was built into the tour. That shows how spontaneous, individual and client-focused adebar is.
    Christin DiehlGBS Gesellschaft für den Betrieb von Sozialeinrichtungen mbHTranslated from German
  • What your team put together for GECKO's 33rd birthday was amazing! The venue was simply fantastic, every single detail was lovingly designed, and working with you was so relaxed that we had a great deal of fun.
    Jana MüllerGECKO MarketingTranslated from German

Book a free consultation

Call us or send us a message. You can also send your enquiry online in four short steps.

Jana Leistner, Projektmanagerin

Your contact for enquiries

Jana Leistner

Project Manager

info@adebar.de